What counts as a cup

Accessing Complementary and Alternative Medicine

Decisions about your health care are important—including decisions about whether or not to use complementary and alternative medicine (CAM). These fact sheets can help you think about the issues to consider and questions to ask.

Issues to Consider

About Dietary and Herbal Supplements

AYUVIA - path to Integrative Wellness


Integrative healthcare goes above and beyond the core of conventional medicine and focuses on the person as a whole. Looking at all aspects of healing and living is what aligns mind and body wellness to positive outcomes.

AyuVia paves a path to a long and healthy life by incorporating all aspects of health and wellness into easily embraceable solutions.

Eat Well: Balancing the macro and micro nutrients to ensure nourishment is a majority contributor to a health life. At AyuVia we determine the “DOs” and “DONTs” of nutrition and nutraceuticals based on every individuals concerns and preference.

Be Well: Ensuring thirty minutes of activity, five days a week is also key to health and fitness. Adopting customized routines of healing Yoga or Tai Chi can combine exercise with valuable ways of preventing and managing chronic conditions.

Feel Well: Reducing pain, stress and anxiety from daily life is also critical to holistic wellness. Exploring options with manipulative therapies like acupuncture, acupressure and reflexology could help in leading a pain free healthy life for those struggling with chronic pain related conditions

Stay well: When encountered with symptoms from long term chronic conditions often conventional solutions leaves gaps in the healing process. Ayuvia gives you the option of exploring options in Naturopathy to strengthen immunity and overall strength of your body to prevent, and cope with illness.

For details please visit www.AYUVIA.com
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