AYUVIA: 2011-07-31

Struggling with Pain? Asthma? Or anxiety? Yoga could help you

Ten ailments where Yoga can make a difference:

1. Headaches

2. Asthma

3. Sexual dysfunction in women

4. Sexual dysfunction in men

5. Sleep problems

6. Menstrual pain

7. Rotator cuff injuries

8. Osteoporosis

9. Pain sensitivity

10. Depression and anxiety

For details on specific Yoga poses click here

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